The original wellness and fitness booms of the 80s and 90s were fuelled
by the availability of movie recorders and DVD players in every house.
Superstars and their instructors were fast Why
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to produce exercise video
clips, and the low price of video clips and DVDs made it easy for
individuals to do these exercises at house.
The problem with these exercise video clips though, was that they were a
one-size-fits-all solution, and customers couldn't personalize their
exercises or change the exercises in any way. If you wanted a different
exercise, you had to buy a new exercise movie.
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